Pregnancy Yoga
During the classes, you'll focus on all the changes in your body and mind with mindfulness and awareness. You'll learn how to relax effectively, how to stay fit and strong with yoga exercises, and you'll hear general tips and helpful tips. This way, you can approach labor with confidence. As a certified pregnancy yoga teacher, I focus on small movements that create big changes for you and your baby.
Upcoming Sessions
Cancellation Policy
Because childbirth can sometimes be a surprise, there is no cancellation period. The subscription ends as soon as you cancel or as soon as you give birth. If you have any classes left in the month you're due to give birth, you can exchange them for regular online yoga classes when you're ready to enjoy some time for yourself. Partner yoga is always paid separately and costs €25 per session per pair. For more information about the latest dates and times, please contact us by email or mobile.